Safe foods. During pregnancy it's safe to eat: cooked fish. sushi, but only if the fish has been cooked thoroughly. seafood/shellfish as long as it has been thoroughly cooked until steaming hot, for example mussels, lobster, crab, oysters, scallops, clams and pre-cooked prawns. Peanuts and other nuts (unless you're allergic) - eating nuts.. The good news is that these cheeses are perfectly safe to eat when pregnant, and a great source of calcium. The NHS recommends that, except for mould-ripened soft cheeses, such as Brie and Camembert, all other soft types of cheese are OK to eat provided they're made from pasteurised milk. They're safe whether cooked or eaten raw.

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It is generally safe to eat halloumi during the first trimester of pregnancy. Halloumi is a semi-hard, brined cheese that is typically made from pasteurized milk. Pasteurization is a process that involves heating the milk to kill harmful bacteria, making the cheese safe to consume. Here are some key points to consider: 1. Pasteurized milk: Make.. That delicious crispy outside, with the creamy saltiness on the inside - delicious! If you're pregnant and a cheese fan, you're probably wondering if it's still ok to eat halloumi, and we are here to help. Can I eat halloumi while pregnant? The short answer is yes, even though it is classed as a semi-hard cheese, you can safely eat.